We know you are very excited to receive your custom program from Coached by Terri and we can’t wait for you to get started. You will receive Phase 1 of your programming within 3-7 business days of signing up. Each phase will start on a Monday.

Once you have provided your initial consultation information, your programming will be designed specifically based upon your current body assessment, current abilities and your own goals so you can receive a program best suited to YOU. We take into careful consideration client preferences, equipment access, injuries and dietary requirements to maximise your results.

You will work directly with Terri with weekly check ins via video call for accountability and results. Your check in’s include a thorough client feedback review of your progress of each week with actionable steps for continued results.

With any fitness goal, the program can only bring results through the client’s daily effort and adherence to the recommendations from your coach. With adherence to your programming, you can expect to see a total lifestyle transformation from the inside out.

You can expect to see an increase in your energy levels, mood, motivation, improved strength and performance in the gym, improved body composition – body fat reduction and muscle built (depending on what your goal is).

Every client transformation will be different, but you can maximise your potential results by being open to growth and be willing to follow the recommendations designed specifically for you in your programming.

Coaching services provided by Coached by Terri are specifically designed for each individual and their specifc goals. Each client is required to complete a 12-week minimum commitment. If the client chooses to cancel during this period, then they will be required to pay the minimal commitment. At the end of the minimum term, your membership will automatically renew on a weekly basis.

After the minimum commitment period, Coached by Terri requires a 14-day notice period to cancel your services. If you choose to cancel your services with us, you must request this in writing via email.

As your custom coaching has been designed specifically for you and your goals, your membership cannot be transferred to another person.